Our Services

Integrative Health & Wellbeing Coaching

You have the agency to change your lifestyle and behaviors to reflect the person you want to be. We can help. Below are the ways that we can partner together for positive change. 

By Spencer Dunlap
One-Time Coaching Session

Single or “micro-sessions,” are ideal for clients who would like support as they work on a single, pre-identified area of focus, but who are not ready to commit to an entire series.

 

$60 USD per 50-minute session

By Spencer Dunlap
Full Coaching Series

This series provides adequate time for the coach to guide clients through the full coaching structure, from auditing current health all the way through to action and follow up.

 

$500 USD for ten 50-minute sessions

By Anki Cramer
Coaching en español

Haz una sesión o una serie de coaching de salud y bienestar en español en tu lengua materna, con una coach que tiene ambos experiencia y entrenamiento.

By Spencer Dunlap
Wellness Retreats

International retreats which feature strong themes in wellness such as food & nutrition, lifestyle & physical activity, sleep & rest, and fulfillment & reconnection to purpose. 

*Note that we do not want to exclude anyone who is interested in receiving health coaching services due to their current financial situation. We are open to working pro bono or on a sliding scale. Contact us to learn more.